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The Sleeping Baby Routine

12 Hour Infant Sleep Solutions

Becoming a parent need not mean sleep deprivation


My routine focuses on your baby’s digestion and is a balance between routine and baby led nights. The Sleeping Baby Routine’s results are unique, achieving a full night’s sleep at your baby’s own pace, within the first two months of life with no dream feed or controlled crying. My routines can also be implemented at a later stage. A full nights sleep is but a phone call away!
If sleeping through the night is not your end game, I can help set up simple structures and teach positive associations which results in a calm & happy baby. Providing expert advice on all parenting matters such as lactation, breast-feeding, post birth equipment list, weaning, wind issues & reflux, toddler tantrums and mother’s health & support. Check out my support options “With You, For You and By You” to find out more.

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Happy Customers


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  • Testimonials

    Charmian came to us and implemented the sleeping baby routine very shortly after the birth of our third child and I can honestly say she made the experience of welcoming a new addition truly wonderful

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    Cara Philips   
    Cara Philips   

    Charmian came to us and implemented the sleeping baby routine very shortly after the birth of our third child and I can honestly say she made the experience of welcoming a new addition truly wonderful and a smooth transition for the whole family. My little boy has slept solidly though the night (7-7) since he was 8 days old, he is now 10 weeks old and we haven’t looked back! Charmian’s depth of knowledge when it comes to newborns is unbelievable and I have learnt so much. This is especially impressive considering this was my 3rd child and I thought I knew it all! I had used other well known routines with my first 2 however Charmian’s routine has ensured our baby has been a predictable happy, sleeping little boy from day 1. The routine is also flexible so I was able to adapt it to fit around my girls which was important to us. I will certainly be buying Charmian’s book for all of my pregnant friends and family from now on, it should be an essential on everyone’s new baby lists.

    Charmian came and looked after both our boys and has been nothing short of brilliant. My eldest son had a number of feeding difficulties including tongue tie and silent reflux. Within 24 hours of arriving

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    Clare & Dominic Kennedy   
    Clare & Dominic Kennedy   

    Charmian came and looked after both our boys and has been nothing short of brilliant. My eldest son had a number of feeding difficulties including tongue tie and silent reflux. Within 24 hours of arriving Charmian had sorted out his routine and quickly got him sleeping through the night. We never looked back. Charmian also came and helped with our youngest and from the start (initially over the phone and then through a four week stint with us) got him into a solid routine. He has been sleeping through the night solidly since he was 5 weeks old and is a very happy, relaxed baby. We cannot recommend her more highly to any family.


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