Sleep Support Book

Parent Support Calls

Sleep Support Packages

Sleep Support Book

Parent Support Calls

Sleep Support Packages

Becoming a parent doesn’t have to mean sleep deprivation

As a baby sleep consultant with an holistic approach I can help your newborn to toddler achieve a full night sleep with a plan based on individual circumstances and needs.
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A bespoke plan is created to help iron out digestive, feeding, lactation, routine and sleep issues.

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For the newborn stage, we gain a better understanding of milk supply, feeding and digestion which are at the heart of settled sleep.

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My parent support also covers help for older baby to the toddler stage, behaviour advice and a bespoke plan of action to resolve your parenting issues.

Results are unique – achieving a full night’s sleep at your baby’s own pace, within the first two months of life, with no dream feed or controlled crying.

Sleep is but a click or phone call away – I have also written a best seller 7pm to 7am Sleeping Baby Routine.

Charmian Mead Baby sleep expert with a sleeping baby on her shoulder
Baby Sleep Consultant, Charmian Mead sat on a blue and white striped sofa bed holding a newborn baby.

With over 27 years experience in infant sleep consultancy I can also help with……  

  • Investigating infant digestion or reflux?
  • Sleep Regression?
  • Weaning?
  • Co sleeping?
  • Toddler Tantrums?
  • Breastfeeding and lactation?
  • Settling and self settling?
  • Dummy use?

The Sleeping Baby Routine provides expert advice and solutions for all your parenting needs. You will find the right solution for your needs and your family’s needs with our Sleep Support packages. 

Chamian Mead
Baby Sleep Consultant

Sleep Support Packages

Baby swaddled a yawning and content

Sleep Support Call

Baby fast asleep on back with hand in the air

Sleep Support Package

Baby Yawning and asleep after The Sleeping Baby Routine 5 day package

5 Day Support Package

Baby swaddled in a polka dot blanket

3 Hour Support Home Package

Mother yawning looking tired lying down with her finger in her babies mouth

Two Week Support Package

Young baby wide awake looking cheeky with her tongue sticking out

Follow Up Call

Charmian Mead Baby Sleep Consultant holding her best selling book

You can also read my book The 7pm to 7am Sleeping Baby Routine

My book 7pm to 7am Sleeping Baby Routine is a complete guide to the newborn stage and beyond. It can also be used for all your newborn and parenting needs whether you choose routine or feed on demand.

As well as sleep routines you will find expert advice on breastfeeding and lactation, bottle feeding, reflux and twin routines or how to introduce simple structures and create your own routine.

The 7pm to 7am Sleeping Baby Routine is flexible, and easily changed on a daily basis to suit you and your developing baby.

I hope you enjoy my book and if you need some help implementing the routine or troubleshooting why not get in touch? Happy parenting!

Daily Mail Parenting magazine
Honest Mum front cover
The Sleeping Baby Routine in The Sun Newspaper
Up All Hours article
Motherhood Article front page

What Parents Are Saying About Charmain

A miracle worker
As a first time mum, Charmian’s book and 1-2-1 consultations helped my son sleep through the night from 8 weeks and for me to continue to exclusively breastfeed throughout my journey. Without Charmian’s advice & routine I’m sure I would of stopped BF’ing, as she helped amp up my supply and also understand my personal milk let-down. As he has grown, she has helped implement a weaning routine and he continues to thrive as a happy, healthy bub. Charmian’s cool and confident nature really helped reassure me, putting in simple tweaks and changes which were manageable but made a HUGE difference to our sleep. I truly wonder where we would be without Charmian’s advice and I recommend her book to all my expecting friends – it is worth its weight in gold
Jen Hale
She is brilliant and worth every penny
Thankfully We had already booked to work with Charmian but after a difficult labour and hospital stay my confidence was completely lost and I needed help! Our baby wouldn’t breast feed properly and we he struggled to put on weight.
We did a 5 day remote with Charmian and after the very first call our baby latched onto the boob. We established a routine and things started to fall into place.
We then had Charmian to stay for 3 days and it was brilliant. She knows everything and is so helpful. It’s a strict routine and her no nonsense attitude means it’s down to business. This really builds you up to be able to do it on your own and also makes it easy to follow.
I honestly can’t thank her enough for this. And she managed to get my milk supply up. Charmian is worth every penny.
Lucy
After spending week agonising over a fussy, needy and angry baby I decided to book a telephone call with Charmian. It was the best decision I’ve made to date!
She explained exactly what was going on with my little one and why the sudden mood changes. She helped to figure out a weaning plan and also gave me some great advice regarding nap timings and routine. Within a week my baby was back to her playful, smiley self and I couldn’t be happier. I will definitely be recommending her and her book to any expecting parents.
Shah
I have slightly premature twins and followed Charmian’s brilliant book closely from the start. At just 10 weeks old the girls started to sleep through – but one of the twins had some really tricky digestive issues meaning I spent most of my day covered in vomit and her nights weren’t consistent. I’d taken the twin to a consultant and even rushed her to A&E one day as it was so awful – but every time the doctors told me there was nothing wrong with her and she’d ‘grow out of it’. I booked a week’s consultation with Charmian and it was worth every single penny. Within a day the vomiting almost stopped and within 3 days she’d worked out exactly what was causing it – given it was due to two different factors and not just one. My daughter’s personality seemed to completely change and she became A LOT smilier literally overnight as all of a sudden she was more comfortable. I cannot recommend Charmian enough to young mums who are struggling and feel like it might never get better. She is the light at the end of the tunnel! Thank you so much!!
Gigi O’Neill
I have recently finished a 5 day remote consultation with Charmian and really could not recommend her more highly. I was asked to keep a detailed diary in the days leading up to our consultation and during the 5 days that I was with her. Charmian leaves no stone unturned and she helped to unpick the feeding, winding, my milk flow and supply, awake times, sleep positions – EVERYTHING. She is incredibly knowledgeable and I really felt I could ask her anything. She was always there to talk to during the 5 days and, after the first day, the tweaks she immediately suggested helped my baby to sleep through all of her day naps.  Importantly, she also managed to realise that my baby had posterior tongue tie. And this was all via telephone!
She is direct and confident in her approach but I trusted everything she said and cannot describe the impact it has had on our lives. Our baby is now happier, sleeping well and I now feel more confident in myself as a mother having learnt so much from Charmian.
Connie Mainwaring-Burton
A miracle worker
As a first time mum, Charmian’s book and 1-2-1 consultations helped my son sleep through the night from 8 weeks and for me to continue to exclusively breastfeed throughout my journey. Without Charmian’s advice & routine I’m sure I would of stopped BF’ing, as she helped amp up my supply and also understand my personal milk let-down. As he has grown, she has helped implement a weaning routine and he continues to thrive as a happy, healthy bub. Charmian’s cool and confident nature really helped reassure me, putting in simple tweaks and changes which were manageable but made a HUGE difference to our sleep. I truly wonder where we would be without Charmian’s advice and I recommend her book to all my expecting friends – it is worth its weight in gold
Jen Hale
She is brilliant and worth every penny
Thankfully We had already booked to work with Charmian but after a difficult labour and hospital stay my confidence was completely lost and I needed help! Our baby wouldn’t breast feed properly and we he struggled to put on weight.
We did a 5 day remote with Charmian and after the very first call our baby latched onto the boob. We established a routine and things started to fall into place.
We then had Charmian to stay for 3 days and it was brilliant. She knows everything and is so helpful. It’s a strict routine and her no nonsense attitude means it’s down to business. This really builds you up to be able to do it on your own and also makes it easy to follow.
I honestly can’t thank her enough for this. And she managed to get my milk supply up. Charmian is worth every penny.
Lucy
After spending week agonising over a fussy, needy and angry baby I decided to book a telephone call with Charmian. It was the best decision I’ve made to date!
She explained exactly what was going on with my little one and why the sudden mood changes. She helped to figure out a weaning plan and also gave me some great advice regarding nap timings and routine. Within a week my baby was back to her playful, smiley self and I couldn’t be happier. I will definitely be recommending her and her book to any expecting parents.
Shah
I have slightly premature twins and followed Charmian’s brilliant book closely from the start. At just 10 weeks old the girls started to sleep through – but one of the twins had some really tricky digestive issues meaning I spent most of my day covered in vomit and her nights weren’t consistent. I’d taken the twin to a consultant and even rushed her to A&E one day as it was so awful – but every time the doctors told me there was nothing wrong with her and she’d ‘grow out of it’. The vomiting got worse not better and so I booked a week’s consultation with Charmian and it was worth every single penny. Within a day the vomiting almost stopped and within 3 days she’d worked out exactly what was causing it – given it was due to two different factors and not just one. That twin also started sleeping even more consistently given milk was finally staying in her not coming straight out. In addition my daughter’s personality seemed to completely change and she became A LOT smilier literally overnight as all of a sudden she was more comfortable. I cannot recommend Charmian enough to young mums who are struggling and feel like it might never get better. She is the light at the end of the tunnel! Thank you so much!!
Gigi O’Neill
I have recently finished a 5 day remote consultation with Charmian and really could not recommend her more highly. I was asked to keep a detailed diary in the days leading up to our consultation and during the 5 days that I was with her. Charmian leaves no stone unturned and she helped to unpick the feeding, winding, my milk flow and supply, awake times, sleep positions – EVERYTHING. She is incredibly knowledgeable and I really felt I could ask her anything. She was always there to talk to during the 5 days and, after the first day, the tweaks she immediately suggested helped my baby to sleep through all of her day naps.  Importantly, she also managed to realise that my baby had posterior tongue tie. And this was all via telephone!
She is direct and confident in her approach but I trusted everything she said and cannot describe the impact it has had on our lives. Our baby is now happier, sleeping well and I now feel more confident in myself as a mother having learnt so much from Charmian.
Connie Mainwaring-Burton

Blog and News

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Bedtime Bottle Trouble?

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