by Charmian | Nov 23, 2023 | Baby Development, Baby Sleep Consultant, Charmian's Top Tips & Advice, Sleep
As a dedicated baby sleep consultant, I’m passionate about routine being the cornerstone for developing long lasting sleep habits and associations. With over two decades of experience, I’ve assisted thousands of newborns, babies, toddlers, and their... 
by Charmian | Nov 20, 2023 | Charmian's Top Tips & Advice, Sleep, Toddler Development
“Ah, toddlerhood – one of my favourite stages filled with humour, laughter and a touch of the emotional rollercoaster, reminiscent of those teenage years. Navigating the transition from baby to child requires parental guidance especially when it comes to... 
by Charmian | Jul 5, 2023 | Baby Development, Charmian's Top Tips & Advice, In The Media, Sleep
July 5th 2023 marks the 5th anniversary of my first book release; 7pm to 7am Sleeping Baby Routine and I couldn’t be more thrilled with how it has been received, the success so far and of course ongoing feedback received from so many families that my book has... 
by Charmian | Jun 2, 2023 | Baby Development, Breastfeeding, bottle feeding and lactation, Charmian's Top Tips & Advice, Digestion and wind
So many parents are told to wait until 6 months before starting their little one on solid food when actually the advice is that a baby could be ready between 4-6 months but not advisable to start before month 4. Starting at the right time for your child... 
by Charmian | Apr 4, 2023 | Baby Sleep Consultant, Charmian's Top Tips & Advice, In The Media
The last month I’ve been talking mostly about baby wake windows and how fluid they are to the individual and certainly in the first two months of life. There are many variables that determine the length of your baby’s wake windows from age, individual... 
by Charmian | Apr 11, 2022 | Breastfeeding, bottle feeding and lactation, Charmian's Top Tips & Advice
How Breast Pumping Helps Increase Milk Supply.. Breast expressing is one of the many and best ways to help encourage and boost your milk supply in the first weeks to months of breastfeeding. Expressing will also help you understand your personal...
