by Charmian | Jul 5, 2023 | Baby Development, Charmian's Top Tips & Advice, In The Media, Sleep
July 5th 2023 marks the 5th anniversary of my first book release; 7pm to 7am Sleeping Baby Routine and I couldn’t be more thrilled with how it has been received, the success so far and of course ongoing feedback received from so many families that my book has... 
by Charmian | Apr 4, 2023 | Baby Sleep Consultant, Charmian's Top Tips & Advice, In The Media
The last month I’ve been talking mostly about baby wake windows and how fluid they are to the individual and certainly in the first two months of life. There are many variables that determine the length of your baby’s wake windows from age, individual... 
by Charmian | Oct 29, 2020 | Breastfeeding, bottle feeding and lactation, Charmian's Top Tips & Advice, In The Media
This week we have teamed up with Equi London for Health Week. Here is what they had to say… Post Natal depletion is described as a syndrome of accumulated issues including deep fatigue, hyper-vigilance and a feeling of being overwhelmed. You may have felt these... 
by Charmian | Jul 9, 2020 | In The Media
Establishing a good sleep routine for babies is essential for both parents and children, but a new study has revealed that sleep problems in infancy are linked to adolescent psychotic experiences, suggesting that early intervention with sleep problems is key. Carried... 
by Charmian | Jun 22, 2020 | In The Media
Our lives have all been affected by the coronavirus pandemic in some way or another, but a consequence of the crisis that you might not have predicted is the impact that it’s had on the names we decide to give our babies. A new survey, carried out by channelmum.com...
