7pm to 7am Sleeping Baby Routine Book


Grab a copy of my new book 7pm to 7am Sleeping Baby Routine – a complete guide to the newborn stage and beyond.

A routine which focuses on your baby’s digestion and teaching positive associations with feeding and sleep. This is not a sleep training book as such, a peaceful nights sleep is achieved naturally as a result of your daily routine. It’s pro feeding whether breast, bottle or mix feeding but gives a step by step guide to establishing breastfeeding and lactation.

My no cry, flexible routine can help establish breastfeeding, deal with digestive issues, create your own routine, troubleshoot newborn issues or to follow closely to achieve 12 hours sleep through the night!

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