by Charmian | Nov 23, 2023 | Baby Development, Baby Sleep Consultant, Charmian's Top Tips & Advice, Sleep
As a dedicated baby sleep consultant, I’m passionate about routine being the cornerstone for developing long lasting sleep habits and associations. With over two decades of experience, I’ve assisted thousands of newborns, babies, toddlers, and their... 
by Charmian | Nov 20, 2023 | Charmian's Top Tips & Advice, Sleep, Toddler Development
“Ah, toddlerhood – one of my favourite stages filled with humour, laughter and a touch of the emotional rollercoaster, reminiscent of those teenage years. Navigating the transition from baby to child requires parental guidance especially when it comes to... 
by Charmian | Jul 5, 2023 | Baby Development, Charmian's Top Tips & Advice, In The Media, Sleep
July 5th 2023 marks the 5th anniversary of my first book release; 7pm to 7am Sleeping Baby Routine and I couldn’t be more thrilled with how it has been received, the success so far and of course ongoing feedback received from so many families that my book has... 
by Charmian | Mar 29, 2023 | Baby Development, Baby Sleep Consultant, Digestion and wind, Sleep
Twin Sleep The last month has been all about twins and multiples routine. Twin are my thing as you all know, the 7pm to 7am Sleeping Baby Routine originally developed for twin care more than 20 years ago. The book has a dedicated chapter for twin routine... 
by Charmian | Feb 7, 2022 | Baby Sleep Consultant, Charmian's Top Tips & Advice, Digestion and wind, Sleep
Is it Ok to give a baby a dummy/pacifier to settle to sleep? You will know from my book, blog and Instagram posts that I’m not a huge fan of using a dummy /pacifier to aid settling. Of course I do understand that for a lot of parents a dummy can be a life line,... 
by Charmian | Oct 6, 2021 | Baby Sleep Consultant, Breastfeeding, bottle feeding and lactation, Charmian's Top Tips & Advice, Digestion and wind, Sleep
I find there are two types of parents looking for a baby sleep consultant.. Those who want to start their parenting journey with a routine to encourage positive sleep associations from the off, promoting quality sleep and to discourage sleep issues developing later on...
