Discover Charmian Mead’s 12 steps to 12 hours sleep & a BONUS printable equipment checklist.

With over 28 years of experience working with babies and toddlers as a maternity nurse and sleep consultant, Charmian has developed a method that encourages a full night’s sleep holistically, resulting in a baby sleeping through the night naturally, and at their own pace, as early as six weeks old.

Download this now because becoming a parent doesn’t have to mean sleep deprivation!

the newborn baby e-guide shown inside an iPad

Miracle Swaddling Baby Demo

Baby Sleep Position Using a Roll Pillow

Is your baby between 4-10 months? or approaching that stage?

Discover Charmian Mead’s expert advice on how to avoid sleep regression & the key elements of weaning your baby. Plus BONUS printable weaning recipes & a self-care checklist for mums.

Download this FREE guide now for everything you need to support your parenting journey at this stage.

Free Baby e-guide 4 - 10 months and a picture of Charmian
Toddler Sat On Dad's Knee on the stairs

The Toddler e-Guide

Looking for help with toddler sleep and behaviour?

This is my guide that includes expert sleep advice & techniques to support your toddlers behaviour.

Sleep Position Using Roll Pillows in a Cot

Sleep Position – Swaddle & Roll Pillows – Moses Basket

Baby Winding

Baby Formula, Which One To Choose?

Baby Formula chooses

Establishing Breastfeeding

Establishing Breastfeeding

Expressing Breasts and Milk Supply

Expressing Breasts and Milk Supply


Newborn Settling

What Not to Eat While Breastfeeding

Breastfeeding - What not to eat

What to Eat While Breastfeeding

What to eat for breastfeeding